CLASSES
Effective March 2026
LIL’ LIONS
4-6 YR OLD
Muay Thai: 45 min
MONDAY: 4:15PM - 5:00PM
TUESDAY: 4:15PM - 5:00PM
WEDNESDAY: 4:15PM - 5:00PM
THURSDAY: 4:15PM - 5:00PM
JR. CHAMPS
7-9 YR OLD
Muay Thai: 45 min
MONDAY: 5:00PM - 5:45PM
TUESDAY: 5:00PM - 5:45PM
WEDNESDAY: 5:00PM - 5:45PM
THURSDAY: 5:00PM - 5:45PM
RISING STARS
10-12 YR OLD
MONDAY: 6:00PM - 6:45PM
Muay Thai: 45 min
MONDAY: 6:45PM - 7:15PM
Youth Spar: 30 min
•
TUESDAY: 6:00PM - 6:45PM
Muay Thai: 45 min
TUESDAY: 6:45PM - 7:15PM
Focus: Youth Bag
•
WEDNESDAY: 6:00PM - 6:45PM
Focus: Muay Thai
WEDNESDAY: 6:45PM - 7:15PM
Youth Spar: 30 min
•
THURSDAY: 6:00PM - 6:45PM
Muay Thai: 45 min
THURSDAY: 6:45PM - 7:15PM
Youth Bag: 30 min
•
SATURDAY: 10:00AM - 11:00AM
Muay Thai: 60 min
TEEN / ADULT
MONDAY: 7:30PM - 8:30PM
Muay Thai: 60 min
MONDAY: 8:30PM - 9:00PM
Bag / Cardio: 30 min
•
TUESDAY: 7:30PM - 8:30PM
Muay Thai: 60 min
TUESDAY: 8:30PM - 9:00PM
Bag / Cardio: 30 min
•
WEDNESDAY: 7:30PM - 8:30PM
Muay Thai: 60 min
WEDNESDAY: 8:30PM - 9:15PM
Spar: 45 min
•
THURSDAY: 7:30PM - 8:30PM
Muay Thai: 60 min
THURSDAY: 8:30PM - 9:00PM
Bag / Cardio: 30 min
•
SATURDAY: 11:00AM - 12:00PM
Muay Thai: 1hr
FIGHT TEAM
By invite only. Please contact Coach B
YOUTH
FRIDAY: 5:00PM - 6:00PM
TECHNIQUE & STRATEGY: 1hr
TEEN / ADULT
TUESDAY: 7:00PM - 7:30PM
CIRCUIT TRANING: 30 min
FRIDAY: 6:00PM - 8:15PM
CIRCUIT TRANING +
TECHNIQUE & STRATEGY: 2hr 15 min
SATURDAY: 9:30AM - 12:00PM
RUN +
TECHNIQUE & STRATEGY: 2hr 30 min